May 29, 2017
Have you recently gone through a breakup? Do you feel as though you're mourning a death? It may seem like the deep emotions you're feeling are going to last forever.
If so, then you are not alone. Many people can't see the light at the end of a tunnel after a breakup or a divorce. How can you see the light when what you're going through is grieving? Grieving a loss of a relationship is often compared with the same, if not more intense, feelings a person experiences when they lose a loved one.
In this Episode called Why A Breakup Could Feel Worse Than A Death, Breakup Specialist Alina Gershonov gives you 4 easy-to-apply tips to help you begin your healing journey.
Together with Relationship Expert Idit Sharoni, both co-hosts offer insight to help you understand the nature of your attachment to your ex and 4 simple tips to get you going towards healing and letting go.
This valuable information will help you understand your obsessive thoughts, need for communication, and closure.
For more information about the podcast, Idit Sharoni, and Alina Gershonov visit:
Links mentioned in this episode:
Dr. Sue Johnson, founder of Emotionally Focused Therapy, explains attachment theory as it relates to romantic relationships:
See you at our next episode,
Idit & Alina